Puppy Pilates Plan - Coming Soon

Thank you for your interest in the Puppy Pilates Program! Designed for: Puppies 8 weeks to 1 year old and Older puppies or adult dogs lacking confidence or body awareness What you get: Access to all video tutorials Descriptions of each exercise, including troubleshooting tips Unlimited video feedback from a Certified Canine Athlete Specialist What your puppy gets: Bonding time with you Improved body awareness, brain development and confidence Mental stimulation A head start to a lifetime of canine fitness Why and How I picked these exercises: No impact for growing bones, joints and muscles No changes in direction at speed to prevent injuries Foot targeting and exposure to different surfaces and environments to enhance body awareness and neuromuscular connections Age appropriate strength and flexibility exercises Decrease the risk of your puppy developing hip dysplasia from their environment (https://pubmed.ncbi.nlm.nih.gov/22620698/) Puppies need MORE than fitness! Please look for an AKC STAR Puppy instructor in your area for socialization, grooming, leash walking, recalls and other training skills, and combine them with Pilates skills learned here to give your puppy an advantage for the rest of their life.